Hello pals! I’ve a model new episode dwell and I’m SO excited so that you can hearken to my dialog with Monica Cox all about understanding fertility via the lens of mobile well being, the function of weight loss program and mindset, and the emotional therapeutic that helps your journey to motherhood.
Right here’s what we talk about:
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Why fertility is commonly a mobile well being problem—and what that actually means
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The highly effective connection between weight loss program, emotional patterns, and fertility outcomes
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The best way to spot crimson flags in frequent fertility recommendation and select practices that really serve you
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The significance of instinct, pleasure, and radical duty in your fertility journey
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Why age shouldn’t be the ultimate phrase in your fertility potential
Plus, Monica’s inspiring private story of loss, resilience, and pure conception after years of infertility.
Monica Cox is the girl midlife professionals name once they’ve blown $50,000+ on fertility remedies that failed them. Monica helps girls who’ve “tried every part” lastly perceive what their physique really must get and keep pregnant-without burning themselves out with limitless protocols, diets, and coverings.
Monica is uncooked & trustworthy about fertility struggles that 1 in 6 {couples} face. She helps skilled girls lastly get pregnant by addressing what standard drugs misses: the gut-fertility connection, mobile irritation, and people unconscious blocks no one’s speaking about.
Monica’s refreshing “no BS” strategy and methodology transforms fertility from a scientific nightmare into an empowering journey. Girls are determined for options that truly work-and Monica delivers them with the proper mixture of science, soul, and hard love that midlife girls are trying to find.
Join together with her on her website and on Instagram.
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Detailed present notes right here: https://fitnessista.com/podcast
191: Fertility Begins within the Mind! Therapeutic from the Inside Out with Monica Cox
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