Sharing a roundup of lazy high-protein dinners I make once I don’t need to prepare dinner.
Hello pals! How are you? I hope you’re having a terrific morning thus far. I’m right here preparing for a ...
Habits and behaviors are the actions that create the constructing blocks of our lives. Typically these habits and behaviors align with our needs and values, shaping wholesome routines that make our ...
Sharing my prime weblog posts and pages of 2025.
Hello buddies! How are you? How was the weekend? Ours was one. The youngsters had numerous buddy time, P had a basketball sport, I had an NCL ...
Hello buddies! Comfortable Friday! How are you? What are you as much as this weekend?
We’re simply hanging out right here and residential and I’m trying ahead to a low-key weekend after a lot of ...
Hello mates! I've a model new podcast episode dwell and right now we’re kicking off 2026 with a dialog all about longevity – not simply dwelling longer, however dwelling higher.
This episode is ...
Wanting again on the yr and sharing among the issues I’ll be engaged on in 2026.
Hello pals! How are you? I hope that you simply’re having a tremendous week to date. The children are again in ...
Sharing the main points for the well being planning class if you happen to’re spending this week getting your targets collectively for the New Yr!
Hello associates! Pleased New Yr!! I hope that ...
Sharing a recap of the books I’ve learn these days and in the event that they’re price including to your assortment.
Hello buddies! How are you? I hope that you simply’re having a beautiful ...
Sharing somewhat recap of vacation adventures and holly jolly enjoyable.
Hello pals! How are you? How’s the week going? I hope that you just’re having an ideal one. It’s been a festive blur round ...
Sharing a winter journey exercise for ya. This can be a tremendous easy dumbbell circuit exercise that you are able to do anyplace!
Hello pals! How are you? I hope that your week is off to an ...